3 Sacred Path
At day’s end,
I am often frazzled, depleted.
They say the personality disintegrates
in small children when they are tired.
I, too, feel like this at times.
At day’s end,
Sometimes I walk the labyrinth.
taking off my shoes, I slow down.
I enter sacred space, enjoying soft music
letting the path carry me.
The path winds
Around and back and forth, and I begin to unwind.
My frazzled spirit dissolves as
sweet loving presence caressing my soul.
I reach the center
and know I am not alone.
God is present there for me.
I sit, kneel, or even lay flat on the cloth, resting in God.
Dancing Spirit of Love, entwining with me.
When I rise, I long to dance.
So I twirl on the path out, dancing with God
aware of love before and behind, moving within me.
Preparing and then re-entering
the dance of love in this everyday journey of mine.
Now I smile. I am at peace.
By Nancy Flinchbaugh
An excerpt from Awakening: A Contemplative Primer on Learning to Sit (Higher Ground Books and Media, 2020)